Stories, lessons & lived experience.
Thoughts on CPR, resilience, and what it takes to show up when it matters most, from Rob, Ruby, and The Idiopath community.
Why CPR Training Should Be Everyone's Business.
What would happen if someone suffered a sudden cardiac arrest in your workplace today? Discover why empowering your whole team with CPR, AED skills, and resilience goes beyond compliance to save lives.
Is Your Team Ready? Take Our Free Workplace Readiness Test
Most workplaces run fire drills, but very few have ever practised what to do when someone's heart stops. Take our free three-minute readiness test and find out where your team stands.
CPR Myths That Could Cost a Life
Every year in the UK, tens of thousands of people experience an out-of-hospital cardiac arrest. We break down 6 dangerous CPR myths and why overcoming them could save a life.
Building a CPR-Ready Community: Launching Corporate Sponsorship Opportunities
Every year in the UK there are 30,000 out of hospital cardiac arrests. We are opening up corporate sponsorship opportunities to build a safer, more prepared community.
Built to Show Up: A Team Building Experience That Prepares Your Team for Real Moments
Most teams are trained to perform tasks, but when pressure hits, that's when the real test begins. Introducing Built to Show Up, an immersive team performance experience.
Cardiac Arrest in the UK: The Statistics Everyone Should Know
Around 115,000 out-of-hospital cardiac arrests are reported to UK ambulance services every year. Here's what the 2025 Resuscitation Council UK data tells us.
What To Do in the First 5 Minutes of a Cardiac Arrest: A CPR Survival Guide Everyone Should Know
When someone suffers a cardiac arrest, there is no countdown clock and no time to hesitate. Here is exactly what to do in those critical first five minutes.
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